Do you dream of finally releasing the weight you’ve been holding on to for far too long and looking and feeling like the real YOU?

Imagine what you would gain if you transformed your life, made it stick and had the capability, confidence, and courage to do things you currently fear doing or simply feel you cannot but wish you could.

The list might be long. Would you love to be able to…

Go for a hike with friends the next time you’re in a majestic mountain setting instead bowing out because you feel it will be too hard.
Look in the mirror every morning and smile.
Resume playing golf, tennis, or some other sport you’ve long since given up on but still would love to do.
Wear a bathing suit in public rather than self consciously covering up or staying inside.
Laugh and actively play with your kids or grandkids now and years into the future instead of being relegated to the sidelines to merely watch.
Join a yoga class and participate in public enjoying every moment, maybe even making new similarly minded friends.
Be open to the possibility of a romantic relationship.
Walk or run a 5K, 10K or even a marathon now or even on your 80th birthday if you wanted to.
Do something more extreme like SCUBA diving, rock climbing, wake boarding, skiing, or maybe skydiving.
Be more productive and successful in your career.
Be alive to actually enjoy all you’ve been working so hard to achieve.

Are you sick and tired of feeling frustrated and stuck merely enduring your life because of several limiting factors with your health and well being?

Are you afraid of experiencing the devastating impact a lifestyle related illness such as heart disease, diabetes, high cholesterol, high blood pressure or something else could have on your life?

Do you want to become a healthier role model for your kids and everyone else in your life that you love and care about?

If you answered YES to any of the above points then please understand this.

I wrote Make It Stick specifically for you.

Brent really helped me to discover the heart of several issues that had been holding me back. He is skillful, a great listener, and asked me questions that really helped me to move forward. His assistance in helping me to create an action plan that would work specifically for me really helped me to take the first most difficult steps in making positive changes in my life. He gave me tools to apply as I faced challenges after I finished working with him. I feel that I can find solutions to anything that I face.

~Jen A – Edmonton, AB

My life’s experiences and my career’s work over the past 20+ years have unveiled a depth of wisdom about living an active healthy lifestyle that I feel compelled to share with you.

Why? Because you deserve to live an ideal life in Thriving Health.

It’s time to stop repeating your history of limited success followed by the failure of falling off track again and again and MAKE IT STICK this time. This book will give you the knowledge, understanding, and tools to do exactly that.

Life is meant to be embraced, enjoyed, and fully lived, not merely endured!

Here’s what you’ll find in the book:

A blueprint for creating your Ideal Life and achieving the Thriving Health to live it every day.
A process to clearly see your current lifestyle and the barriers that keep you stuck in it.
A step-by-step guide for re-designing your lifestyle to one that delivers Thriving Health.
Specific instruction on how to MAKE IT STICK so that you will live it every day for the rest of your life while you prevent sliding back into your old unhealthy ways.

So many times we get focused on the end result. Brent has helped me see that what I learn along the journey is almost always more important than the actual end result. Thanks Brent.
~Jeff M – Calgary, AB

Click here to read the first chapter of the book for FREE! (PDF file)

I’ve seen each of the concepts I present in this book work for the thousands of people I’ve worked with over the years. Buy this book and apply each of the concepts to your specific life’s design and you will experience the results you desire. More importantly, you will Make It Stick!

To your health,

Brent